Why I do this work?

In this fast-paced, anxiety-ridden society, we need to slow down and look inward. But sometimes that’s really hard to do.

Maybe we don’t know how. Or maybe we’ve become addicted to that fast-paced, adrenaline-infused lifestyle.

There comes a time when our way of life becomes an extreme struggle; we wake up depressed, unfulfilled with the chaos of lifestyle choices, completely at a loss because we know this isn’t what we are here to do.

We know that life can’t just be a hamster-wheel of endless struggle. But we may not know where to turn, who or what to listen to for guidance.

Throughout the ages, the most valuable teachers only taught to go within. All answers would come from within—from true listening to the heart.

That is what Soul Wisdom 108 is all about. I am here to help you forge a deep connection with your heart—your soul—so that your life blossoms with fulfillment and growth.

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A little bit about me…

I believe that Life is our greatest teacher, and if we are blessed, we also receive the grace of other teachers, saints, and sages that have come before us and act as a light along this dark corridor of life. I have been blessed by many teachers, wisdom practices, and a gracious life full of twists, turns, struggles and growth.

I first discovered yoga in 2004 when I was 18 and started teaching in 2016. Even though I was relatively young when finding yoga, life has been full of hardships. For many years, I was lost, distracted, in co-dependent relationships, and addicted to various substances that masked and depleted my inner radiance.

I fully met my darkness, head on, through a process of self-inquiry about my inner and outer struggles—a getting real with myself. Through this process, I realized that life didn’t need to be an unhealthy, addicted, lost existence.

What changed?

My most critical and effective support was found in Spiritual Circles that taught and emphasized the need for a daily practice, ritual, and prayer.

Something beautiful took place within me as I began to change my habits.

Minimizing un-healthy lifestyle choices and practicing yoga and meditation daily brought me to a place of gratitude, fulfillment, and calm presence in life. I began to believe in myself, find direction, and now see that I can be a force of good in the world, just as my teachers have been for me.

Which brings me here…

I’m dedicated to teaching all that I’ve learned and continue to learn. Soul Wisdom 108 is a portal for yogic-based wisdom practices and an expression of the wisdom within my heart.

I teach both philosophically and practically because I believe in having a grip on the reality of being a human along with our spiritual origins.

My intent is to help you believe in your unique capabilities, connect to your inner wisdom, and teach you how to take care of yourself—physically, mentally, emotionally, and spiritually.

I look forward to connecting with you and supporting you on your journey back to the heart.

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WHY 108?

108 is a number that symbolizes wholeness and completion. In the yogic tradition, there are 108 beads on a Mala, a tool used for prayer, and 108 is seen throughout various Dharmic and Yogic teachings.

It is also a number that connects us to our place in Universal order. In nature, the distance from Earth to the Sun is 108 times the diameter of the sun, and the distance between the Earth and moon is 108 times the diameter of the moon.